India’s vast and varied terrains are a dream come true for adventure enthusiasts. Stretching from the snow-capped peaks of the Himalayas to the lush green valleys of the Western Ghats, every corner of India presents a unique opportunity for exploration. While adrenaline junkies can take to the skies with paragliding or challenge the rapids with rafting, it’s the timeless allure of trekking that truly stands out for many. Whether you’re a seasoned trekker or someone just starting out, India offers a plethora of trails, each with its own story to tell. Dive into our comprehensive guide that details the best treks in India, and embark on a journey that promises mesmerising views and unforgettable experiences. Strap on your boots and get set to explore!
Table of Contents
Table of Contents
- Benefits of Trekking on Mental Health and Overall Physical Fitness
- List of the Top 10 Best Treks in India
- #1. Hampta Pass Trek, Himachal Pradesh
- #2. Beas Kund Trek, Himachal Pradesh
- #3. Chadar Trek or Zanskar Gorge Trek or Zanskar Trek, Ladakh
- #4. Nanda Devi Trek, Uttarakhand
- #5. Goecha La Trek, Sikkim
- #6. Valley of Flowers Naionl Park, Uttarakhand
- #7. Roopkund Trek, Uttarakhand
- #8. Great Lakes Trek Jammu & Kashmir
- #9. Rajmachi Trek, Maharashtra
- #10. Stok Kangri Trek, Ladakh
- How to Prepare for Trekking in India?
- Why choose zingbus for Trekking in India? Is it the Best Option?!
- People Also Search For
Before diving right into the list of the best places for trekking in India, let’s explore a few benefits of trekking and how it helps you rejuvenate yourself.
Benefits of Trekking on Mental Health and Overall Physical Fitness
Trekking is quite popular among both solo and group travellers, offering more than just adventure. Here are five key benefits one can gain from this exhilarating activity:
- Good for Health: Trekking helps improve heart health, builds muscles, and boosts overall physical fitness.
- Stress Buster: Spending time in nature and walking long distances helps reduce stress and clear the mind.
- Connect with Mother Nature on deeper levels: Trekking offers a chance to witness breathtaking landscapes, breathe fresh air, and appreciate the serenity of the outdoors.
- Make New Friends: Group treks offer a chance to meet new people, share experiences, and form lasting friendships.
- Learn and Grow: Facing challenges on treks can boost confidence and teach valuable life skills.
In a nutshell, trekking is a wholesome experience that provides benefits to both the body and the mind.
List of the Top 10 Best Treks in India
Here, you can check the best places for trekking in India:
#1. Hampta Pass Trek, Himachal Pradesh
- Difficulty: Moderate
- Location: Kullu, Himachal Pradesh
- Best season: June to early September
- Best way to reach: Bus / Car
- Elevation: 4270m
This trek lies between the Chandra Valley in Lahaul-Spiti and the Kullu Valley (or Vallée de Kullu) of Himachal Pradesh, India. The pass features vertical rock walls, waterfalls, hanging glaciers, and small lakes, among other natural attractions. Trekkers pass through Hampta Pass and enter the Lahaul region. The route features fast-moving rivers and challenging glaciers, making it one of the best treks in India. This track promises a thrilling, adventurous, and memorable experience.
#2. Beas Kund Trek, Himachal Pradesh
- Difficulty: Moderate
- Exact location: Manali
- Best season: May to October
- Best way to reach: Bus
- Elevation: 3700m
Beas Kund Trek: This is one of the most famous treks in India, offering lush green grasslands that conceal a hidden lake. This lake is also the source for the Beas River, and it is believed that Sage Vyas, who wrote the Mahabharata, used to take baths in this lake.
#3. Chadar Trek or Zanskar Gorge Trek or Zanskar Trek, Ladakh
- Difficulty: Moderate to difficult
- Exact location: Leh
- Best season: January to February
- Best way to reach: Flight to Leh airport or bus via Manali
- Elevation: 3390m
Chadar Trek is also known as the Zanskar Gorge Trek. Its one-way trek is almost 105km. Zanskar River is frozen at the best time for trekking. The winds are quite chilling, and it almost takes 7-9 days to complete the trek. The Chadar trek is considered one of the toughest treks in India, so it is typically undertaken in groups rather than alone. The total distance of the trek is 62 km, and a trekking time of 5-6 hours is recommended.
#4. Nanda Devi Trek, Uttarakhand
- Difficulty: Moderate to difficult
- Exact location: Garhwal
- Best season: May to June and September to October
- The Best way to reach: Bus
- Elevation: 4150m
Along the route lie the famous Nanda Devi National Park, small streams, glaciers, and more attractions. Nanda Devi is one of the highest mountains in India. The total trekking distance is approximately 55 km, and it takes around 8-9 days to complete the trek. The difficulty level of this trek is moderate, making it one of the best treks in India. Wild flora and fauna are also visible along the way. Rare species, such as the musk deer, Himalayan black bear, Thar, and snow leopard, can be seen.
#5. Goecha La Trek, Sikkim
- Difficulty: Difficult
- Exact location: Sikkim
- Best season: March-June and September-November
- Best way to reach: Train, Flight
- Elevation: 4940m
The southeast face of Kanchenjunga is visible from this pass. This is one of the most renowned treks in India, renowned for its stunning mountain views and beautiful rhododendron forests. One shall also witness the clear blue sky and lakes. The trek is challenging but definitely worth it once you reach the top. This trek can take up to 11 days to complete. New Jalpai Guri is the nearest railway station, and Bagdogra is the nearest airport. The total trekking distance is approximately 90 km.
#6. Valley of Flowers Naionl Park, Uttarakhand
- Difficulty: Easy to moderate
- Exact location: Garhwal region
- Best season: July to September
- The best way to reach: Bus
- Elevation: 3658m
As the name suggests, the Valley of Flowers boasts innumerable types of flowers that are good for the eyes. Mountains surround the valley on all sides. The trekkers also witness the Valley of Flowers National Park, renowned for its endemic alpine flowers. This trek is best enjoyed in the monsoon season. This place is also believed to be the place from which Lord Hanuman brought the life-saving herb to save Lakshman.
#7. Roopkund Trek, Uttarakhand
- Difficulty: Moderate
- Exact location: Chamoli
- Best season: May to June and September to October
- The best way to reach: Bus
- Elevation: 4500m
There is also a lake situated at a height of 5,029 m, where human skeletons are found at the bottom of the lake, making it one of the most thrilling and adventurous treks in India. The route offers lush green forests, numerous birds, and temples, among other attractions. It takes almost 8 days to complete the trek.
#8. Great Lakes Trek Jammu & Kashmir
Difficulty- Moderate to difficult
Exact location- Sonmarg
Best season- June, September, and October
Best way to reach- Flight
Elevation- 4200m
The trek is famous for its seven glacial lakes that are visible one after another as we move along. Many streams, brooks, and forests add to the beauty of this trek. The trek is approximately 72 km long, and it can take around 7 days to complete. The expedition begins at Sonmarg and finishes at Narang. Jammu is the nearest railway station, and Srinagar is the nearest Airport.
#9. Rajmachi Trek, Maharashtra
- Difficulty: Easy
- Exact location: Lonavala
- Best season: June to mid-November
- The best way to reach: train, flight, and bus
- Elevation: 838m
This is the most suitable trek in India for beginners. This is located 15 km from Lonavala, and it can be completed in a day. The best site here is the Rajmachi Fort, a structure built by Shivaji. There is a dense forest on both sides of the trek. One also comes across waterfalls, temples and Buddhist caves. This trek can be accessed from either the Lonavala or Karjat side. The trek from the Lonavala side is a little longer but easier.
#10. Stok Kangri Trek, Ladakh
- Difficulty: Difficult
- Exact location: Kangri
- Best season: July to September
- Best way to reach: Bus, Flight
- Elevation: 5260m
It is the highest climbable summit in India. The trek can take up to 9 days to complete. The last days can be quite challenging, as one has to face sub-zero temperatures. However, the trek doesn’t require any trekking experience. The shortest route is from the village of Stok. The route offers a view of the Zanskar ranges in the south and the Karakoram to the right. This is one of the most adventurous treks in India.
How to Prepare for Trekking in India?
Trekking is fun and exciting, but also challenging, and therefore, one should prepare beforehand so that the experience is not spoiled. The following are some of the ways in which one can prepare:
- Take trekking training – just a few days of training can make a significant difference. Here, one can test one’s fitness level and take the necessary steps.
- Choose the correct footwear for trekking. Use ankle protection shoes for your hike, taking into account the terrain.
- One can build leg strength by going to the gym and focusing on exercises that target the legs.
- Prepare the backpack properly with all the essentials, such as water and snacks, protein bars, etc.
- Charge your phone and keep a power bank.
- Carry a valid identity card, rain cover, and other necessary items.
Note: That’s all you need for your next memorable trekking expedition.
Important: YOU HAVE THE LOCATIONS. YOU HAVE THE GEARS. YOU HAVE THE SPIRIT. Let’s Go Trekking!
Why choose zingbus for Trekking in India? Is it the Best Option?!
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zingbus provides an economical and comfortable ride to make your trip a delight. We have experienced and certified drivers and marshals who are devoted to making your trip as good as possible. We make sure buses arrive on time. Each route has been designed to feature well-maintained halt sites that provide a welcome break between journeys.
For amazing bus booking offers, purchase bus tickets online or download the zingbus app. Don’t put it off any longer. Let’s get your bookings done now!
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